Read up on some of the hottest topics in fitness, physical therapy and wellness!
Filter By Tag
- FAI
- IT band
- IT band syndrome rehab
- PT for runners
- PTfirst
- SI joint
- SI joint pain
- acupuncture
- adhesive capsulitis
- ankylosing spondylitis
- arthritis
- back pain
- bike indianapolis
- cash pay physical therapy
- chronic pain
- climbing injuries indianapolis
- cupping
- cupping for injuries
- cupping indianapolis
- cupping therapy
- cycling injury indianapolis
- cycling injury rehab
- desk worker injury
- disc herniation
- dry needling
- dry needling for grief related neck pain
- dry needling for headaches
- dry needling for neck pain
- dry needling indianapolis
- elbow pain
- ergonomics
- exercise
- exercise and mental health
- exercise during pregnancy
- expert physical therapy care
- fibromyalgia
- fitness
- fitness and pregnancy
- foot pain
- frozen shoulder
- gestational diabetes
- golf injuries
- golf tips
- grief
- grief and neck pain
- grief and pain
- headaches
- health and wellness
- health benefits of walking
- heart health
Understanding Frozen Shoulder: Pathophysiology, Incidence, and Evidence-Based Treatments
Golfer’s Elbow: How Physical Therapy & Dry Needling Can Help
The Benefits of Pelvic Floor Physical Therapy: Evidence-Based Insights
Tennis Elbow Relief: Combining Physical Therapy and Dry Needling for Optimal Recovery
How Dry Needling Can Relieve Muscle Pain and Tension
Understanding Shoulder Impingement Syndrome: Symptoms and Treatment with Physical Therapy
Can Grief Cause Neck Pain?
The Latest Evidence-Based Approaches for Treating Plantar Fasciitis
Strategies for Managing Hip Pain While Running: Evidence-Based Approaches
How Outdoor Exercise Can Further Improve Your Health
Master Your Swing: Common Golf Injuries and Training Tips
What is Hypomobility and How Does it Affect Performance?
Top 4 Benefits of Cash Pay Physical Therapy
Training For a Marathon? Top Tips to Prevent Injury From a Physical Therapist
Get Back in Shape Safely: The Benefits of Working with a Cash-Based Physical Therapist
The Benefits of Strength Training for Runners
Top 5 Evidence-Based Tips for Managing IT Band Syndrome in Runners
Evidence-Based Recommendations for Treating Shoulder Impingement: A Physical Therapist's Perspective
Choosing the Right Running Shoes: A Guide to Finding Your Perfect Pair
