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Wildflower Physical Therapy & Wellness
Wildflower Physical Therapy & Wellness
Conditions We Treat
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Pricing
About Us
Locations
Blog
Client Reviews
FAQs
Contact Us
Contact Us
Conditions We Treat
Dry Needling
Pelvic Health
Pricing
About Us
Locations
Blog
Client Reviews
FAQs
Contact Us
Contact Us

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Understanding Acute Low Back Pain: Causes, Symptoms, and Evidence-Based Treatment Approaches
Back Pain, Dry Needling Miranda Robles 12/8/25 Back Pain, Dry Needling Miranda Robles 12/8/25

Understanding Acute Low Back Pain: Causes, Symptoms, and Evidence-Based Treatment Approaches

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Osteoarthritis vs. Rheumatoid Arthritis: Understanding the Key Differences, Symptoms, and Treatment Approaches
Chronic Pain Conditions Miranda Robles 11/10/25 Chronic Pain Conditions Miranda Robles 11/10/25

Osteoarthritis vs. Rheumatoid Arthritis: Understanding the Key Differences, Symptoms, and Treatment Approaches

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Postpartum Rehab: How Physical Therapy Supports Your Recovery
Pelvic Health Miranda Robles 10/6/25 Pelvic Health Miranda Robles 10/6/25

Postpartum Rehab: How Physical Therapy Supports Your Recovery

Postpartum recovery is about more than just “bouncing back.” At Wildflower PT & Wellness in Indianapolis, we help new moms restore core strength, heal pelvic floor changes, and safely return to movement after birth. Whether you delivered vaginally or by c-section, postpartum rehab ensures your body gets the care it deserves.

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Combating Osteoporosis: Strong Bones For a Stronger Future
Health and Wellness Miranda Robles 9/15/25 Health and Wellness Miranda Robles 9/15/25

Combating Osteoporosis: Strong Bones For a Stronger Future

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Managing Fibromyalgia: A Practical Approach to Diagnosis, Treatment, and Pain Relief
Chronic Pain Conditions Miranda Robles 8/11/25 Chronic Pain Conditions Miranda Robles 8/11/25

Managing Fibromyalgia: A Practical Approach to Diagnosis, Treatment, and Pain Relief

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Learn More About Lumbar Disc Herniations and How Physical Therapy Can Help
Back Pain, Dry Needling Miranda Robles 7/14/25 Back Pain, Dry Needling Miranda Robles 7/14/25

Learn More About Lumbar Disc Herniations and How Physical Therapy Can Help

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Hip Labral Tears: What They Are and How Physical Therapy Can Help
Hip Pain Miranda Robles 6/16/25 Hip Pain Miranda Robles 6/16/25

Hip Labral Tears: What They Are and How Physical Therapy Can Help

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Understanding Femoroacetabular Impingement (FAI): Causes, Symptoms, and Evidence-Based Treatments
Hip Pain Miranda Robles 5/11/25 Hip Pain Miranda Robles 5/11/25

Understanding Femoroacetabular Impingement (FAI): Causes, Symptoms, and Evidence-Based Treatments

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Cash Pay Physical Therapy: Why It Can Be Better Than Insurance-Based Care
Cash Pay Physical Therapy Miranda Robles 4/28/25 Cash Pay Physical Therapy Miranda Robles 4/28/25

Cash Pay Physical Therapy: Why It Can Be Better Than Insurance-Based Care

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Knee Osteoarthritis: Causes, Symptoms, and Evidence-Based Treatments
Knee Pain, Chronic Pain Conditions Miranda Robles 4/13/25 Knee Pain, Chronic Pain Conditions Miranda Robles 4/13/25

Knee Osteoarthritis: Causes, Symptoms, and Evidence-Based Treatments

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Unlocking Relief: How to Manage Sacroiliac Pain and Dysfunction
Back Pain Miranda Robles 3/24/25 Back Pain Miranda Robles 3/24/25

Unlocking Relief: How to Manage Sacroiliac Pain and Dysfunction

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Understanding the Differences: Lumbar Stenosis, Spondylosis, and Spondylolisthesis
Back Pain Miranda Robles 3/16/25 Back Pain Miranda Robles 3/16/25

Understanding the Differences: Lumbar Stenosis, Spondylosis, and Spondylolisthesis

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Sitting Pretty: How to Conquer Piriformis Syndrome and Sciatica Pain
Back Pain, Dry Needling, Hip Pain Miranda Robles 2/10/25 Back Pain, Dry Needling, Hip Pain Miranda Robles 2/10/25

Sitting Pretty: How to Conquer Piriformis Syndrome and Sciatica Pain

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Understanding Ankylosing Spondylitis: A Progressive Condition That Challenges Traditional Treatment Approaches
Back Pain, Chronic Pain Conditions Miranda Robles 1/27/25 Back Pain, Chronic Pain Conditions Miranda Robles 1/27/25

Understanding Ankylosing Spondylitis: A Progressive Condition That Challenges Traditional Treatment Approaches

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Understanding Frozen Shoulder: Pathophysiology, Incidence, and Evidence-Based Treatments
Shoulder Pain Miranda Robles 1/13/25 Shoulder Pain Miranda Robles 1/13/25

Understanding Frozen Shoulder: Pathophysiology, Incidence, and Evidence-Based Treatments

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Golfer’s Elbow: How Physical Therapy & Dry Needling Can Help
Dry Needling, Elbow Pain Miranda Robles 12/5/24 Dry Needling, Elbow Pain Miranda Robles 12/5/24

Golfer’s Elbow: How Physical Therapy & Dry Needling Can Help

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The Benefits of Pelvic Floor Physical Therapy: Evidence-Based Insights
Pelvic Health, Pregnancy Miranda Robles 9/30/24 Pelvic Health, Pregnancy Miranda Robles 9/30/24

The Benefits of Pelvic Floor Physical Therapy: Evidence-Based Insights

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Tennis Elbow Relief: Combining Physical Therapy and Dry Needling for Optimal Recovery
Dry Needling, Elbow Pain Miranda Robles 8/19/24 Dry Needling, Elbow Pain Miranda Robles 8/19/24

Tennis Elbow Relief: Combining Physical Therapy and Dry Needling for Optimal Recovery

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How Dry Needling Can Relieve Muscle Pain and Tension
Dry Needling, Cash Pay Physical Therapy Miranda Robles 8/12/24 Dry Needling, Cash Pay Physical Therapy Miranda Robles 8/12/24

How Dry Needling Can Relieve Muscle Pain and Tension

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Understanding Shoulder Impingement Syndrome: Symptoms and Treatment with Physical Therapy
Shoulder Pain, Dry Needling Miranda Robles 8/5/24 Shoulder Pain, Dry Needling Miranda Robles 8/5/24

Understanding Shoulder Impingement Syndrome: Symptoms and Treatment with Physical Therapy

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