Miranda Robles 4/29/24 Miranda Robles 4/29/24

Evidence-Based Recommendations for Treating Shoulder Impingement: A Physical Therapist's Perspective

Miranda Robles 4/22/24 Miranda Robles 4/22/24

Choosing the Right Running Shoes: A Guide to Finding Your Perfect Pair

Miranda Robles 4/15/24 Miranda Robles 4/15/24

Understanding Common Yoga Injuries: A Physical Therapist's Perspective

Miranda Robles 4/8/24 Miranda Robles 4/8/24

Take Charge of Your Heart Health With These Tips

Miranda Robles 4/1/24 Miranda Robles 4/1/24

Understanding Pain Neuroscience: How Yoga Can Help Reduce Pain

Miranda Robles 3/25/24 Miranda Robles 3/25/24

The Rise of Pickleball: Understanding the Sport and Preventing Common Injuries

Miranda Robles 3/18/24 Miranda Robles 3/18/24

How Do Physical Therapists Use Cupping?

Have you ever tried cupping therapy? Cupping is a unique tool that Physical Therapists use to promote blood flow, reduce tension and facilitate improved healing in the body. Learn more about cupping and if it can benefit you!

Miranda Robles 3/11/24 Miranda Robles 3/11/24

Understanding Fibromyalgia: The Neuroscience, Symptoms, and How Dry Needling Can Help

Fibromyalgia is a complex and often misunderstood chronic pain condition that affects millions of people worldwide. It’s often referred to as an “invisible illness” because from the outside perspective, there is no visible sign of pain and illness. Learn how dry needling and physical therapy can help reduce pain and improve quality of life with fibromyalgia.

Miranda Robles 3/4/24 Miranda Robles 3/4/24

Expert Physical Therapy Care From the Comfort of Your Home

Have you ever tried virtual Physical Therapy? It is incredibly beneficial and this blog is going to tell you why + answer all of your burning questions.

Miranda Robles 2/26/24 Miranda Robles 2/26/24

Elevate Your Workday: How Physical Therapy and Dry Needling Can Relieve Desk Job Pains

Are you among the countless desk warriors spending most of your workday glued to a computer screen? If so, you're no stranger to the aches and pains that can accompany a sedentary office lifestyle. But fear not—here at Wildflower Physical Therapy & Wellness in Indianapolis, we're dedicated to helping desk workers like you find relief from common work-related injuries.

Miranda Robles 2/19/24 Miranda Robles 2/19/24

The Top 5 Most Common Rock Climbing Injuries and How Physical Therapy Can Help

Are you struggling with a rock climbing injury? Check out this post for the Top 5 Most Common Rock Climbing Injuries and how Physical Therapy can help!

Miranda Robles 2/12/24 Miranda Robles 2/12/24

Physical Therapy and Dry Needling for 3 Common Running Injuries

Are you struggling with a running injury? Read this blog post to understand how Wildflower Physical Therapy & Wellness in downtown Indianapolis can help you.

Miranda Robles 2/5/24 Miranda Robles 2/5/24

Understanding the Physical Symptoms of Grief and How Physical Therapy Can Help

Learn more about the physical symptoms caused by grief and how Physical Therapy can help!

Miranda Robles 1/29/24 Miranda Robles 1/29/24

Pedal to Victory: Conquer Cycling Injuries with Physical Therapy

Are you struggling with a cycling injury? Read this blog post to understand how Wildflower Physical Therapy & Wellness in downtown Indianapolis can help you bridge the gap between rehab and performance.

Miranda Robles 1/22/24 Miranda Robles 1/22/24

Conquer Climbing Injuries and Scale New Heights with Wildflower Physical Therapy & Wellness

Are you a climber in Indianapolis? Read more about how Wildflower Physical Therapy & Wellness in Indianapolis can help you conquer climbing injuries and reach new heights!