Read up on some of the hottest topics in fitness, physical therapy and wellness!
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What is Fibromyalgia and How Can Physical Therapy Help?
May 12th is National Fibromyalgia Awareness Day! Fibromyalgia is a chronic pain condition that Physical Therapists treat to improve quality of life and manage pain. Read for more information about what fibromyalgia is and how Physical Therapy can help.
Can Grief Cause Neck Pain?
The Latest Evidence-Based Approaches for Treating Plantar Fasciitis
Strategies for Managing Hip Pain While Running: Evidence-Based Approaches
How Outdoor Exercise Can Further Improve Your Health
Master Your Swing: Common Golf Injuries and Training Tips
What is Hypomobility and How Does it Affect Performance?
Top 4 Benefits of Cash Pay Physical Therapy
Training For a Marathon? Top Tips to Prevent Injury From a Physical Therapist
Get Back in Shape Safely: The Benefits of Working with a Cash-Based Physical Therapist
The Benefits of Strength Training for Runners
Top 5 Evidence-Based Tips for Managing IT Band Syndrome in Runners
Evidence-Based Recommendations for Treating Shoulder Impingement: A Physical Therapist's Perspective
Choosing the Right Running Shoes: A Guide to Finding Your Perfect Pair
Understanding Common Yoga Injuries: A Physical Therapist's Perspective
Take Charge of Your Heart Health With These Tips
Understanding Pain Neuroscience: How Yoga Can Help Reduce Pain
The Rise of Pickleball: Understanding the Sport and Preventing Common Injuries
How Do Physical Therapists Use Cupping?
Have you ever tried cupping therapy? Cupping is a unique tool that Physical Therapists use to promote blood flow, reduce tension and facilitate improved healing in the body. Learn more about cupping and if it can benefit you!
Understanding Fibromyalgia: The Neuroscience, Symptoms, and How Dry Needling Can Help
Fibromyalgia is a complex and often misunderstood chronic pain condition that affects millions of people worldwide. It’s often referred to as an “invisible illness” because from the outside perspective, there is no visible sign of pain and illness. Learn how dry needling and physical therapy can help reduce pain and improve quality of life with fibromyalgia.